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Calming Strategies Wheel

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Calming Strategies Wheel

This single-page calming strategies wheel presents multiple calming strategy options in a circular, visual menu — giving students real choice and agency in how they self-regulate, a core principle of neurodiversity-affirming practice.

What You'll Learn

  • How to use a choice-based menu to teach and prompt self-regulation strategies
  • Why offering choice in regulation tools supports autonomy and buy-in
  • How to teach each strategy on the wheel proactively so students can use it independently

Who Is This For

Educators, students, and parents supporting self-regulation through choice-based calming strategies.

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